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The Children's Dietitian | Lucy Upton
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The Children's Dietitian | Lucy Upton
About
Services
PR, Media & Brand Projects
Recipes
Blog & News
Resources
Book
Contact Us
About
Services
PR, Media & Brand Projects
Recipes
Blog & News
Resources
Book
Contact Us
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10 Steps To Mealtime Success

Your free resource to support your child to explore (and eat) new foods

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Letโ€™s be friends!
๐Œ๐ž๐š๐ฅ๐ญ๐ข๐ฆ๐ž๐ฌ ๐๐จ๐ง’๐ญ ๐ง๐ž๐ž๐ ๐ฆ๐ž๐๐š๐ฅ๐ฌโฃ โฃ Hands up- there may have been a time very early in my career when I though sticker charts or rewards would be helpful for fussy eaters, and if you’ve given these a go - don’t fee
A bit of news from TCD HQ… ๐Ÿ‘ถ๐Ÿผ Due January 2023 It’s getting much harder to keep this quiet, so a rare personal post here today to let you know a little something I’ve been keeping under wraps! The last 20 weeks have been a bit
๐ŸŒ Worried about allergy to fruit or vegetables? I see lots of confusion about food allergy reactions, and this can be very common with suspected reactions to fruit and vegetables This is a detailed post, but I wanted to covered the different types
๐๐ž๐ฐ ๐Ÿ๐จ๐จ๐๐ฌ ๐ฎ๐ฉ๐๐š๐ญ๐ž โฃ โฃ I haven’t done one of these for a while, but they have always been so popular when I have so I thought I’d do a quick update of some products that are new, or newish to the market and my families followi
๐—ช๐จ๐ซ๐ฅ๐ ๐›๐ซ๐ž๐š๐ฌ๐ญ๐Ÿ๐ž๐ž๐๐ข๐ง๐  ๐ฐ๐ž๐ž๐ค; ๐๐ซ๐ž๐š๐ฌ๐ญ๐Ÿ๐ž๐ž๐๐ข๐ง๐  ๐›๐š๐›๐ข๐ž๐ฌ ๐ฐ๐ข๐ญ๐ก ๐Ÿ๐จ๐จ๐ ๐š๐ฅ๐ฅ๐ž๐ซ๐ ๐ฒโฃ โฃ ….and whilst I could spend a whole post dedicated to how much we need to be supporting breastfeeding rates in the UK a

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